Dental Nightmares: Unhealthy Foods to Avoid

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A healthy smile is often built on a pyramid of numerous oral health routines. Not only do you need to make sure that you’re brushing and flossing on a daily basis, but it is also important to implement supplementary oral health care cleaning utensils as well. Furthermore, it may be important to avoid unhealthy habits in your lifestyle and adopt a better diet. If your diet is not well suited for your life, you may find yourself snacking down on unhealthy sweets and treats routinely and you may experience a rise in dental damage. To avoid this, you could set a prevention plan in place to circumvent unhealthy foods that can damage your teeth and gums.

You should always protect your teeth from dental dangers that can arise due to your dietary choices–including hard snacks. Hard food such a steak or corn on the cob can often be difficult to bite into. In most cases, you should avoid biting into them all together. The risk of damaging your smile by chipping or cracking your teeth is always present, so if possible, avoid biting into these products as much as possible. Furthermore, avoid sticky or chewy sweets that can easily stick to your mouth and may be difficult to wash away.

When seeking out dangerous lifestyle habits in regard to your oral health, understand that sugary and starchy foods can have a severe negative impact on your mouth. To avoid the negative consequences associated with these substances, you could avoid them at every turn. This includes making sure that these products are not consumed on a daily basis. They are dangerous for your oral health because plaque and bacteria in your mouth can slowly transform them into harmful acids which are capable of chewing through your tooth enamel.

To schedule an oral examination with Drs. Abboud, Niemczyk and Browning give Dental Arts Of Drexel Hill a call at (610) 449-1513. Our dentist office is located in Drexel Hill, Pennsylvania.

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